Witnessing from Second to Second

by Meditation Readings

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INDIVIDUAL READINGS CAN BE PURCHASED BY CLICKING THE ABOVE LINKS.
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An ancient approach to effortless meditation.

"Real life does not begin unless your sense of 'I AM' is in the witnessing state."
--Shri Brahmananda Sarasvati (1986)

WARNING: DO NOT LISTEN TO THESE MP3s WHILE DRIVING
The mesmerizing sounds of a flute and the knowledge transmitted by the soft voice of Joan Suval guide the listener through this extraordinary recording into the silence in which meditation happens naturally and spontaneously. In our ever-changing inner world that floats on the surface of a sea of stillness, a simple shift of attention from language to feeling, from feeling to silence, allows the listener to experience the fullness of its depths. Joan Suval’s guiding words and cadences serve as a bridge—enabling the hearer to make the passage with ease. Listening, phrase by phrase, to her calming voice, you will find your body relaxing, your mind quieting, the pressures and demands disappearing.

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released September 8, 2020

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Meditation Readings New York, New York

A founding member of Ananda Ashram, Joan Suval was a senior disciple of Shri Brahmananda Sarasvati, who called her “Mother of the Ashram.” Since 1964, authorized by Shri Brahmananda, Joan has offered meditation and Yoga-Vedanta programs for the Yoga Society of New York, both at Ananda Ashram and in NYC. Shri Brahmananda also directed Joan Suval in the recording of his “Blue Sky Meditations.” ... more

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